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Dr. Brighten is an international speaker, clinical educator, and medical advisor within the fem-tech community. She lives in Puerto Rico with her husband and two boys. Read more about me. Women's health books from author Dr. Jolene Brighten including Is This Normal, Beyond the Pill: A 30-Day Program to Balance Your Hormones, and Healing Your ... What You’ll Find in Your Hormone Balancing Meal Plan. Each 4 Week Hormone Balancing Meal Plan has everything you need to plan and prepare your meals for the next 4 weeks, using proven, hormone balancing techniques that will bring your hormones into alignment without the stress and frustration of deciding what to eat.Dr. Jolene Brighten Facebook Twitter. Dr. Jolene Brighten, NMD, is a women’s hormone expert and prominent leader in women’s medicine. As a licensed naturopathic physician who is board certified in naturopathic endocrinology, she takes an integrative approach in her clinical practice. 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